Brutal Strength 3 is the 3rd of this 4 plan series. We are certain each segment must address additional parameters in the pursuit of applicable strength. Brutal strength 3 is a 3 week, 4 day power focused plan. Speed of movement is implemented her alone side your heavy lifts.
As always following suit, you will be faced with a weeks end challenge and find out what your passion is filled up with dominance or fear.